“Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community”
Geriatric counselling at home: A more effective strategy for mental health
It is greatly encouraging to see that mental health has been removed from the list of taboo subjects. People have started to voice out about their mental health. Meeting a therapist is no longer a topic of gossip among the neighbours and relatives. No of your age, mental wellness is crucial. Mental challenges and pains exist whether you’re 16 or 60. Age-related physical health has been under discussion for many years. The elderly’s mental health, however, is rarely discussed. This blog is going to address the mental health concern of the elderly and the importance of geriatric counseling and psychological counseling for seniors at home in mental well-being of the elderly.
Can you believe that 1 in 4 senior people have a mental illness like dementia, depression, or anxiety? Although that may be extremely upsetting to read, it is real. It has further come to light that the number of seniors with mental issues are expected to double by 2030. These few observations would have already made you understand the importance of paying equal attention to senior’s mental health.
You are on the right page if you think your loved one’s need a geriatric counseling or if you are searching for medical counseling services in Chennai and Bangalore. Understanding the importance of mental health of the elderly and concerned about the mental well-being of the elderly Athulya Senior Care provides Geriatric Counseling at home. Impacting thousands of seniors’ lives, with around a decade of experience in the industry, Athulya home healthcare has gained the trust of the geriatric community.
Athulya’s Geriatric Counseling at Home:
Being a leading provider of geriatric care, we provide a range of services for the aged, with geriatric counselling being one among them. A person’s physical, mental, and emotional state changes significantly as they become older. Anxiety, restless sleep, and forgetfulness may be brought on by this change. These problems worsen if you ignore them. The senior’s health may not deteriorate if they receive geriatric counselling at this time.
Athulya’s Geriatric Counseling at Home:
Being a leading provider of geriatric care, we provide a range of services for the aged, with geriatric counselling being one among them. A person’s physical, mental, and emotional state changes significantly as they become older. Anxiety, restless sleep, and forgetfulness may be brought on by this change. These problems worsen if you ignore them. The senior’s health may not deteriorate if they receive geriatric counselling at this time.
Here are some of the benefits of geriatric counseling for Seniors:
- Positive impact in lifestyle to cope
Offering senior counselling in the comfort of their own homes can have a positive impact on seniors’ lives on all levels, from their outlook on life to numerous other minute details that are crucial for elderly. You can find the beneficial adjustments in their life with the aid of senior counselling. Seniors will live happier and more peaceful lives if they have good mental, physical, and emotional health.
- Combating loneliness
Senior loneliness is a prevalent problem. Many elderly people have fewer relations and might not be able to socialise as much as they would want. In this situation, therapy can support seniors in forming a connection with their therapist, which will foster a sense of contentment.
- A Fresh Sense of Purpose
The counselling sessions are excellent for talking about their issues and worries. Geriatric counsellors assist your loved ones in developing a sense of direction in life that keeps them motivated and gives them hope for the future.
- Improving cognitive performance
Not all seniors struggle with cognitive decline, but diagnoses like Alzheimer’s and dementia at beginning stages can affect their cognitive health. Geriatric medical counselling for elders is one of the finest ways to improve the quality of life for seniors with dementia and Alzheimer’s. This helps seniors to comprehend and communicate with others which help them express their wishes and feelings through art and other unconscious gestures. Regular mental training is one of the best methods to stop or reduce cognitive ageing. Elderly patients will benefit from geriatric counselling by being more motivated to engage in physical activity.
- Breaking the Stigma & stereotypes
Most elderly people will keep to themselves and may not be eager to disclose their physical or mental limits out of concern for how society may perceive them. They also have a propensity for social isolation. Geriatric counsellors can assist in eradicating the stigma and releasing seniors from their social isolation. As a result, the elderly and their family members are able to create good communication.
- Adapting & evolving to changes
Transitions occur at every stage of life, but seniors experience some of the most significant ones. After retirement, daily routine completely changes. Seniors may feel stressed as a result. Physical health issues could make it difficult for them to participate in communal life, which could result in a significant shift in lifestyle. For them, adapting to these changes might be very difficult. Seniors Y can express their emotions in therapy, where therapists will assist in better understanding on how to react to change and how to deal with the new normal life.
The increased mental requirements of elders are advised to be addressed through geriatric counselling. Additionally, the experienced counsellors & therapists from Athulya Home Healthcare will assist your seniors in making the move as easy as possible.
